2014 is the year of health and wellness for our mamas. We are a lot more concerned about what we put in our bodies and want to be healthier not only for us but for our children. It is so important that we set a good example for them and have them eating healthy foods. A great way to do this is by drinking smoothies. It is the perfect way to get your daily servings of fruit, vegetables and even dairy.
Here are some delicious recipes are mamas have shared on our momstown Milton message board:
APPLE BANANA GREEN SMOOTHIE (CherylV)
STRAWBERRY PINEAPPLE KALE SMOOTHIE (CherylV)
PEACH MANGO GREEN SMOOTHIE (Pam C.)
SIMON'S SMOOTHIE (JennBee)
LACTOSE FREE GREEN, APPLE, BANANA SMOOTHIE